Banana Bread Energy Bites


There is nothing worse than the afternoon doldrums. Yup. Occasionally I’ll have a cup of coffee or tea, but I try to limit my caffeine intake since my blood is 50% coffee anyway. Or so I’m convinced. But when you need that pick me up, it’s nice to have something a little sweet and very tasty on hand to help make it through. If you really wanted to make these a treatier-treat you could add some chocolate chips. Just saying! But even without them, these little bites are great. I was brainstorming on what I could do with this random ripe banana I had. When I thought of this spin-off of the classic favorite bread, I was super excited to try it out. I have to admit I was pleasantly surprised. It took a bit of working to get the texture the way I wanted it. So often I’ve made these energy bites that are like kourabiedes. If you are a fellow Greek, you know EXACTLY what I’m talking about. Tangent; those cookies are not only insanely delicious, they are insanely dry and not to be eaten in one bite. My husband made the mistake of popping one in his mouth at a friends party, while myself and her  yiayia both said “Noooooooo” basically movie style in slow motion. The coughing (and laughing) that happened afterward was a lesson learned. Other variations of these energy bites can be so dry. I wanted something soft and delicious. These are just right! It’s a simple recipe to whip up as well. I just combined everything in my food processor. Done! So here you have it. A quick, easy, tasty, perfectly textured afternoon treat.


  1. Add all ingredients to the bowl of your food processor. Combine until the mixture comes together. You want the mixture to be soft and moist so that it will come together but not so soft that it won't hold it's shape. Using a scoop, scoop out rounds of the mixture and place on a cookie sheet. Pop in the fridge until firm. Store in an air-tight container. Note, you can also add some additional cinnamon and freshly grated nutmeg to the top.


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